Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration

Women and men experience sleep differently and the difference in intrinsic desire for sleep might underlie some of the observed male-female differences. The objective of this cross-sectional questionnaire study of university students was to determine male-female differences in self-reported sleepine...

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Asıl Yazarlar:	Budkevich, R. O., Будкевич, Р. О., Budkevich, E. V., Будкевич, Е. В.
Materyal Türü:	Статья
Dil:	English
Baskı/Yayın Bilgisi:	Academic Press 2021
Konular:	Alertness-sleepiness rhythm Chronotype Morningness-eveningness Sex difference Sleep times Sleep-wake pattern
Online Erişim:	https://dspace.ncfu.ru/handle/20.500.12258/15445
Etiketler:	Etiketle Etiket eklenmemiş, İlk siz ekleyin!

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spelling	ir-20.500.12258-154452021-06-07T13:30:45Z Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration Budkevich, R. O. Будкевич, Р. О. Budkevich, E. V. Будкевич, Е. В. Alertness-sleepiness rhythm Chronotype Morningness-eveningness Sex difference Sleep times Sleep-wake pattern Women and men experience sleep differently and the difference in intrinsic desire for sleep might underlie some of the observed male-female differences. The objective of this cross-sectional questionnaire study of university students was to determine male-female differences in self-reported sleepiness and sleep-wake patterns. Methods: Five questionnaires were completed by 1650 students at four Russian universities. Results: Compared to male students, female students reported a lower subjective sleep quality score, had a higher morning sleepability score and lower nighttime and daytime wakeability scores. They more often reported excessive daytime sleepiness and expected to be sleepier at any time of the day with the largest male-female difference around the times of sleep onset and offset. On free days, they reported a longer sleep duration and an earlier sleep onset. Free-weekday difference was larger for sleep duration and smaller for sleep onset. Such male-female differences showed similarity to the differences observed in university and high school students from different countries around the globe. There was no significant male-female difference in weekly averaged sleep duration, weekday sleep duration, hours slept, midpoint of sleep on free days, free-weekday difference in sleep offset, social jetlag, and morningness-eveningness score. Therefore, when studies rely on these self-reports, the most salient male-female differences might not be immediately evident. Conclusions: It seems that the intrinsic desire for longer sleep duration might contribute to a higher susceptibility of female students to weekday sleep loss. Among these students, negative effects of reduced sleep duration might be more common and more detrimental 2021-03-15T14:15:37Z 2021-03-15T14:15:37Z 2021 Статья Putilov, A.A., Sveshnikov, D.S., Bakaeva, Z.B., Yakunina, E.B., Starshinov, Y.P., Torshin, V.I., Alipov, N.N., Sergeeva, O.V., Trutneva, E.A., Lapkin, M.M., Lopatskaya, Z.N., Budkevich, R.O., Budkevich, E.V., Puchkova, A.N., Dorokhov, V.B. Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration // Journal of Adolescence. - 2021. - Volume 88. - Pages 84-96 http://hdl.handle.net/20.500.12258/15445 en Journal of Adolescence application/pdf application/pdf Academic Press
institution	СКФУ
collection	Репозиторий
language	English
topic	Alertness-sleepiness rhythm Chronotype Morningness-eveningness Sex difference Sleep times Sleep-wake pattern
spellingShingle	Alertness-sleepiness rhythm Chronotype Morningness-eveningness Sex difference Sleep times Sleep-wake pattern Budkevich, R. O. Будкевич, Р. О. Budkevich, E. V. Будкевич, Е. В. Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
description	Women and men experience sleep differently and the difference in intrinsic desire for sleep might underlie some of the observed male-female differences. The objective of this cross-sectional questionnaire study of university students was to determine male-female differences in self-reported sleepiness and sleep-wake patterns. Methods: Five questionnaires were completed by 1650 students at four Russian universities. Results: Compared to male students, female students reported a lower subjective sleep quality score, had a higher morning sleepability score and lower nighttime and daytime wakeability scores. They more often reported excessive daytime sleepiness and expected to be sleepier at any time of the day with the largest male-female difference around the times of sleep onset and offset. On free days, they reported a longer sleep duration and an earlier sleep onset. Free-weekday difference was larger for sleep duration and smaller for sleep onset. Such male-female differences showed similarity to the differences observed in university and high school students from different countries around the globe. There was no significant male-female difference in weekly averaged sleep duration, weekday sleep duration, hours slept, midpoint of sleep on free days, free-weekday difference in sleep offset, social jetlag, and morningness-eveningness score. Therefore, when studies rely on these self-reports, the most salient male-female differences might not be immediately evident. Conclusions: It seems that the intrinsic desire for longer sleep duration might contribute to a higher susceptibility of female students to weekday sleep loss. Among these students, negative effects of reduced sleep duration might be more common and more detrimental
format	Статья
author	Budkevich, R. O. Будкевич, Р. О. Budkevich, E. V. Будкевич, Е. В.
author_facet	Budkevich, R. O. Будкевич, Р. О. Budkevich, E. V. Будкевич, Е. В.
author_sort	Budkevich, R. O.
title	Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
title_short	Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
title_full	Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
title_fullStr	Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
title_full_unstemmed	Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
title_sort	differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration
publisher	Academic Press
publishDate	2021
url	https://dspace.ncfu.ru/handle/20.500.12258/15445
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Differences between male and female university students in sleepiness, weekday sleep loss, and weekend sleep duration

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